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For most of the women, girth or circumference of the penis is much more important than length for sexual pleasures. Ben wa balls are used to strengthen the muscles in the vagina and the pelvic floor. Well, the amount of pleasure you are able to produce for your man is directly correlated to the strength of your vaginal muscles. Do these exercises o

In this series on best sexual positions we have covered a multitude of situations and conditions for a greater understanding to sexual health. Instead of wrapping her legs around the male's waist, the woman wraps her ankles around the man's neck and the man braces her thighs for better penetration. It is similar to doggy style, except that both par